Sunday, February 24, 2013

Moving Right Along

That is how training is going, progress made in both traditional and barefoot running this week.  But let's talk about more important things.  For me, "moving right along" immediately brings to mind the old Muppet Movie song.  The very unofficial version courtesy of YouTube...
As Kermit the Frog says in the song..."getting there is half the fun..."  That's how training has been so far, fun and every mile brings me closer to the Half in May.

I have been remiss in posting my runs, so will do that while I leave you with the song above and dare you not to sing along...it will stick in your head for days, guaranteed.

Half Marathon Training Progress Report (From Monday)
  • .25 mile walk
  • 2 mile run (10'00")
  • .25 mile walk
Total Distance - 2.5 miles
Total Time - 29'11"

Barefoot Progress Report (From Tuesday)
  • .25 mile walk
  • 1 mile run (A new milestone!! 10'00")
  • .25 mile walk
Total Distance - 1.5 miles
Total Time - 19'18"

Half Marathon Training Progress Report (From Thursday) -
  • .25 mile walk
  • 3 mile run (10'00")
  • .25 mile walk
Total Distance - 3.5 miles
Total Time - 39'17"

Half Marathon Training Progress Report (From Saturday)
  • .25 mile walk
  • 3.5 mile run (10'00")
    • .75 mile barefoot run
  • .25 mile walk
Total Distance - 4 miles
Total Time - 44'16"


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