Two experiences of note this a.m.
- The muscles that attach my toes to the ball of my foot needed some stretching.
- My right calf was significantly tighter than my left when I woke up
The uneven calf soreness is new and has me wondering. Yesterday was a treadmill run, so my running surface was completely level...although the trail by my house is not. Could this be from two days ago? Maybe the way I was sitting after my run? I don't know. Will stretch both out and see how I feel by the end of the evening.
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