Tuesday, May 15, 2012

That's Weird...

Two experiences of note this a.m.
  1. The muscles that attach my toes to the ball of my foot needed some stretching. 
  2. My right calf was significantly tighter than my left when I woke up
The toe soreness makes sense, I think, so even though it was a little odd thinking about those tiny muscles, I just stretched those little guys out before I even got out of bed.

The uneven calf soreness is new and has me wondering.  Yesterday was a treadmill run, so my running surface was completely level...although the trail by my house is not. Could this be from two days ago?  Maybe the way I was sitting after my run?  I don't know.  Will stretch both out and see how I feel by the end of the evening.


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